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Coaching Calls from a DBT Therapist

Need some coaching on COVID specific topics? In the videos below, TAP therapists take on common questions and requests for coaching that have arisen during the COVID-19 pandemic.

Introduction to Coaching Calls from a DBT Therapist

Kathryn Byars, Ph.D.

Structuring Your Day

Jen Buchholz, M.A.

Staying Active When You're Stuck at Home

Kirk Mochrie, Ph.D.

Radical Acceptance:

Accepting the Things We Cannot Change

Becca Edwards-Powell, LCSW

Loneliness and Connecting with Others

Nicole Turner, LMFT

For Parents: Managing Home School During COVID-19

Lorie Ritschel, Ph.D.

What to Do When You're Overwhelmed by the Media

Kathryn Byars, Ph.D.

Non-Acceptance of COVID-19

Kathryn Byars, Ph.D.

Using DEAR MAN to effectively ask people to talk about something other than COVID-19

Melissa Miller, Ph.D. 

Why Am I Freaking Out?

How COVID has made it hard to get organized, remember details, and regulate our emotions

Lorie Ritschel, Ph.D.

Radical Acceptance:

Accepting the Things We CAN Change

Becca Edwards-Powell, LCSW

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